Running
monthly
Running made easy
Feel accountable for your running training and workouts.
Weekly Plans
Daily Contact with the coach
Training Monitor/Review
Access to Dimospaps Coach App
Aerobic/Threshold/Anaerobic Training
Cycling
monthly
Riding will transform you
Feel accountable for your riding training and workouts.
Weekly Plans
Daily Contact with the coach
Training Monitor/Review
Access to Dimospaps Coach App
Aerobic/Threshold/Anaerobic Training
Triathlon
monthly
The sport that tests your limits
Feel accountable for your training and workouts.
Weekly Plans
Daily Contact with the coach
Training Monitor/Review
Access to Dimospaps Coach App
Aerobic/Threshold/Anaerobic Training
Boot-camps & Team Trainings
Swim, Run, Ride Plans